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Category: Uncategorized

How does the fascia work?

September 13, 2016
Uncategorized

Until recently fascia has been ignored while more study went to the muscles, organs and other tissues and structures of the body. Recently scientists have discovered how fascia is really a vital part of the human anatomy, movement and even neuromuscular communication. Fascia is a liquid structure, it’s hard to imagine as a support structure […]

Aches and pain? FST can help!

July 7, 2016
News, Uncategorized

With all the beautiful weather we are having there are many people taking advantage of hiking, biking, running and swimming. With all the physical exertion comes the inevitable aches and pains from working out. In my years as a massage therapist I have seen so many people come in for this exact reason. I always […]