Welcome to Stretch Colorado!
Founded in 2016, Stretch Colorado offers assisted stretch therapy that focuses on the body’s fascial and muscular structure to improve overall health and flexibility at an affordable rate. Our focus is helping the body regain flexibility that has been lost due to age or injury and to help you relax any stressed out muscles to get your body back to its full range of motion and potential. How do we do this? With Massage and Fascial Stretch Therapy!
Fascial Stretch Therapy or FST, focuses on opening and lengthening the body’s joint capsules and fascia. The fascia is the network of connective tissue that holds your body together. Intertwined with all of the muscles, bones, joints and organs throughout your body, it is the glue that holds our bodies together. This glue can become sticky over time or with injury. This can cause pain and a noticeable decrease in range of motion. Through a focused and painless form of assisted stretch therapy we gently ease the fascia into being more flexible to help improve circulation, open up locked joints and increase your range of motion. FST can even improve your strength, postural alignment, decrease compression and pinching of joints and nerves, decrease stress and muscle soreness, speed up recovery times, increase your endurance and sports performance and improve your quality of life!
If you would like to see how we can help you, book an appointment today!
We are conveniently located in Westminster near the intersection of 100th Avenue and Wadsworth Parkway at 10090 North Garrison Street, Suite 101.